Posts Tagged Yoga

Thousands Have Turned to Yoga after Pregnancy or Injury…Why Not You?

Guest Post by Adrienne Jurado When you’re just coming home from the hospital, whether it’s after delivering a baby, undergoing surgery, or receiving an intense medical treatment, starting up a yoga practice is probably the last thing on your mind. You’re dealing with not only the physical pain and changes, but the emotional ones as well. There are worries about how different your life will be, the fear of hurting yourself or getting injured again, and the frustration of not […]

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