Posts Tagged Vegetables

Coconut Oil roasted Asparagus

Coconut Oil roasted Asparagus

Asparagus roasted in Coconut Oil I’m obsessed with Coconut Oil.  I ran out of Brussel Sprouts and had some asparagus left over in the fridge.  These are very interesting.  My favorite is when the asparagus turns a little dark and crispy.  Not that you should read anything into that …  Coconut Oil is amazing and it’s really good for you – it’s making a comeback in all the healthy food circles. I decided to try it with the Asparagus.  The results?  A slightly nutty flavor and a snappy crunch.  Serves: 4 […]

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Brussel Sprouts Roasted in Coconut Oil

Brussel Sprouts Roasted in Coconut Oil

Brussel Sprouts Roasted in Coconut Oil Every two weeks, a box of fresh, local, and organic vegetables arrives on my doorstep from Full Circle Farms.  Inside, I found Brussels Sprouts.  I’ve always thought they were disgusting.  Boiled, they taste like glue.  Bill on the other hand, lets his southern roots shine with his love of sprouts.  So began my quest to find a way to make them palatable.  A few weeks earlier, I tried a recipe using Coconut Oil.  OMG.  This stuff is amazing and it’s supposed to be really […]

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