Archive for the Exercise Category

Finding What you are Made of

Finding What you are Made of

It has been 9 months since I’ve written here (insert the obvious reference to human gestation.)In that time, Liam has walked. Annabelle started a Spanish Immersion preschool. She is almost potty trained, except when The Backyardigans are on TV. I went to a women’s retreat. I lost forty pounds. My hubby still loves me even though I hate cleaning the house. Our dog Cricket died. We got a new dog Buck. I wish there was a cute, poignant story I could tell you, […]

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Happy Happy New Years Resolutions 2012

Happy Happy New Years Resolutions 2012

Resolutions for a new year should be about doing the things you want to do.  Accomplishing those things does not mean its always easy though, but in the end worth it.  This year, 2012, could be our last according to the Mayan calender which begs the question:  If not now then when?  I’m a big believer in making dreams come true and accomplishing whatever it is you want to do – no matter how silly, extreme, or stupid the resolution is.  Of course there are a million reasons to […]

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Ammonia Smelling Sweat

After my Bikram Yoga workout, Bill asked me if I’d been smoking a joint. No. So what is that smell then? You mean me who smells like a cat pissed all over? This smell was getting annoying during class as I’d lean down in a Standing Separate Leg Head to Knee Pose and want to gag on the strong smell. I have no idea why I smell like this. My first thought was that I was just releasing toxins stored […]

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Addicted to Bikram Yoga … Why This Sport?

I’m still not sure why I’m addicted to this yoga. I mean really, a 102 degree room to do yoga. Yet, I go 3x a week, and would swear by it. I’ve stopped smoking and have NO CRAVING. It’s amazing how one can feel the body being realigned slowly and the back extended. Bill likes to crack my back, and many times, he is unable to because of how stretched out and aligned it is. I’d recommend it to anyone […]

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